Self Care Saturday Reflection
Be Intentional Restoration is Possible Peace is Obtainable Happy Saturday 💋
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SheSpeakz
Apr 7, 20191 min read
Soul Searching Sunday: Can You See The Rainbow Through The Storm?
Over the past few weeks I have been in a headspace that has been kind of hard to shake. Some would call it a rough patch and others would...
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SheSpeakz
Apr 6, 20191 min read
Self Care Saturday: Cut it Out
Sometimes you have to cut out the things that aren’t adding value to you, your life or your family. Are you feeling overwhelmed or maybe...
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SheSpeakz
Mar 31, 20191 min read
Soul Searching Sunday: Stay Committed
There are times when we make commitments based on our emotions or how good something looks at the time. There are also times when we make...
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SheSpeakz
Mar 30, 20191 min read
Self Care Saturday: Create Your Own Labels
It is time to stop living living your life based on the labels that people (family, friends, etc.) have placed on you. Although, they...
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SheSpeakz
Mar 23, 20191 min read
Self Care Saturday: Invest in Yourself Sis!
Hey sis. What is it that your are waiting on? Why do you keep putting off the classes that you want to take that will improve your skill...
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SheSpeakz
Mar 17, 20191 min read
Soul Searching Sunday: Growth
Hey Sis, what type of environment are you creating for yourself? Do you feel like you are putting yourself in environments that promote...
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SheSpeakz
Mar 16, 20191 min read
Self Care Saturday: Enjoy It
Whatever It is…Enjoy It…the little things, the BIG things, the opportunities, and the once in a life time opportunities. Enjoy the...
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SheSpeakz
Mar 10, 20192 min read
Soul Searching Sunday: Choose Happiness
Think about a time when you were happy. No, I mean a time where you were truly the happiest in life. Was it that time when you took...
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SheSpeakz
Mar 9, 20191 min read
Self Care Saturday: Knock on The Door
I recently wanted to try out a different form of blogging, so I decided to see what opportunities were out there. I ran across one where...
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SheSpeakz
Mar 3, 20191 min read
Soul Searching Sunday: Are You Walking In Your Purpose?
Yesterday I attended a celebratory luncheon for a historical organization and they were celebrating 80 years of their chapter’s history....
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SheSpeakz
Mar 2, 20191 min read
Self-Care Saturday: Grief
Ten years ago, my father passed away from cancer. He died two years after he found out he had stage four prostate cancer. No matter how...
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SheSpeakz
Feb 24, 20191 min read
Soul Searching Sunday: Trust
Trusting people can be hard. Trusting the process is hard. Trust is a difficult topic to discuss. In order to move forward, we have to...
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SheSpeakz
Feb 23, 20191 min read
Self Care Saturday: Community
A form of self care is making sure you have a community. Your community should include people who love you, are going to be honest with...
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SheSpeakz
Feb 17, 20191 min read
Soul Searching Sunday: Self Love Challenge: Write a Love Letter
Today set aside some time to write yourself a love letter. In the letter give yourself advice, encouragement or the words of forgiveness...
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SheSpeakz
Feb 10, 20191 min read
Soul Searching Sunday: Self Confidence
Hey Sis, I don’t know about you but there are some days when I don’t feel so confident. Sometimes I wonder if I am performing well as a...
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